Preheat Oven to 375
Cut jalapenos in half lengthwise and scrape out the seeds and membrane inside, I've found using a grapefruit spoon to be best. Note: you may want to wear gloves when you do this.
Place jalapenos on a cookie sheet and bake in oven for 10-15 minutes.
While jalapenos are baking, heat skillet over medium heat and spray with olive oil or non-stick spray. Place chopped onion and ground chicken into skillet and break up finely using spatula.
While chicken is cooking, measure out spices into bowl. Once chicken is mostly cooked, add spices to skillet.
When chicken is fully cooked, turn skillet down to low heat and add laughing cow and cream cheese, stirring until melted and evenly distributed.
Remove Jalapenos from oven.
Stuff each Jalapeno with mixture. This will be roughly .5 ounce per Jalapeno.
Return stuffed Jalapenos to oven and cook for an additional 10 minutes.
Before serving the Light Jalapeno Poppers with Sausage you can lightly grate Parmesan cheese over them if you wish.
Enjoy!